All Classes in the Guard Category

Cross Choke From Closed Guard

Cross Choke From Closed Guard

Get your opponent in the closed guard. Use your left hand to help pull your opponent’s head down as you reach to get a deep collar grip (palm facing up) behind the neck with your right hand. Lean far to [...]

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Arm Bar From Pendulum Sweep

Arm Bar From Pendulum Sweep

Start with closed guard. Cross grab the arm you want to attack (other hand can also go on the wrist or it can grip his elbow or triceps). Arm-drag your opponent’s hand across your body and do a crunch to [...]

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Kimura From Closed Guard

Kimura From Closed Guard

The Kimura is a submission hold commonly seen in mixed martial arts fights. This submission effects mainly the shoulder joint, but also to a lesser extent the elbow joint. When applied, this joint lock hyperrotates the shoulder causing intense pain [...]

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